Fees/Insurance
I am not in-network or affiliated with any insurance plans, including Medicare, Tricare, or Medicaid. What that means is that all services are private pay.
On a monthly basis, I will provide you with a superbill, which is a document that may be submitted to your insurance company for reimbursement for out-of-network services. The coverage for out-of-network services varies depending on insurance plans (typically 40-80% of the session fee), so it’s best to contact your insurance company and ask about the out-of-network reimbursement rate (see additional information in the FAQ section below).
I know that beginning therapy is both a personal and financial investment. To help make support more accessible, I offer a limited number of reduced‑fee spots. If this would be helpful for you, please feel free to reach out—I’m always happy to talk through your options.
Session Fees:
Initial 15-Minute Phone Consultation - Complimentary
Intake Session - $185
Individual 45 Minute Session - $185
Investment
Therapy is a meaningful investment in your most valuable asset: yourself. Many people hesitate to invest time and money in their own wellbeing, even though they readily do so for others. Remember, your health is important and you are worth the care you give.
Here is how therapy pays dividends over time:
1. Emotional Health and Resilience
Investing in therapy can help you develop the tools needed to manage stress, regulate emotions, and navigate life’s inevitable challenges with greater ease. These skills can reduce the severity and frequency of emotional crises, lowering the overall “cost” of distress in your life.
2. Improved Relationships
Therapy often leads to healthier relationships—romantic, friendship, familial, or professional. Improved communication, boundary-setting, empathy, and conflict resolution can not only enhance your happiness but also prevent the emotional and financial costs of dysfunctional relationships.
3. Physical Health Benefits
There is a strong connection between psychological health and physical wellness. Addressing mental health issues can reduce the risk of chronic illnesses, improve sleep, and lower stress-related symptoms—all of which can reduce medical costs over time.
4. Professional Growth
Emotional intelligence, self-awareness, and resilience are key ingredients for professional success. You may find that therapy helps you identify strengths, clarify goals and values, and overcome workplace challenges, translating to improved satisfaction.
5. Intergenerational Impact
The benefits of therapy do not stop with you. By breaking harmful patterns, developing healthy coping mechanisms, and improving communication, you can positively impact your children, partner, family, and communities.
Frequently Asked Questions
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I am licensed to practice psychology in Missouri and hold an Authority to Practice Interjurisdictional Telepsychology (APIT) authorization from the PSYPACT Commission (APIT #22316). This means I provide services to individuals in all participating PSYPACT states and territories (see link for updated information: https://psypact.gov/page/psypactmap).
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I do not schedule in-person sessions at this time. All services are provided through telehealth via a secure, HIPAA compliant video conferencing program.
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Initial 15-Minute Phone Consultation - Complimentary
Intake Session - $185
Individual 45 Minute Session - $185
I offer a few reduced‑fee spots. If this would be helpful for you, please feel free to reach out.
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I am available to schedule sessions Monday through Thursday, 9:00am to 4:00pm Central Time. I check my messages during these business hours, when available. You can expect a reply within 48-72 business hours.
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I am not in-network with any insurance plans, including Medicare, Tricare, or Medicaid. This means you pay for services upfront and will be provided with a monthly superbill that you may submit to your insurance provider for reimbursement purposes.
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If you would like to use out-of-network benefits, I will provide you a superbill (a detailed receipt), which you can submit to your insurance provider for reimbursement.
I recommend that you contact your insurance provider to clarify the specifics of your out-of-network benefits, as reimbursement rates and deductible requirements can vary by plan. While reimbursement cannot be guaranteed, and not all plans offer out-of-network coverage, many PPO plans do provide some level of reimbursement.
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Private pay enables sessions to be structured around individual needs and preferences without the limitations set by insurance companies. This approach allows for treatment plans that can be customized rather than limited to a predetermined number of sessions. Additionally, insurance requires a mental health diagnosis for reimbursement, which may not encompass common concerns such as burnout, relationship issues, work/life balance, identity exploration, or navigating life transitions. Private pay further offers increased privacy and confidentiality by eliminating the requirement to share sensitive information, such as session notes or treatment plans, with insurance providers.